The most effective approach to dealing with chronic depression is to seek a medical help and counseling simultaneously. Your physician will prescribe something like Prosaic, Paxil, Lithium, St. John's Wart, and in some cases, mood stabilizers like Neurontin or Risperdol.
Let's not get confused. There's a down feeling everyone gets from time to time and you might say, "I feel depressed," but you really mean "I feel down." Depression is much more than an occasional bad hair day. http://www.hoptechno.com/book34.htm is a site that answers a lot of questions. Remember though, the one suffering from serious depression may not seem or feel down. Instead the symptoms may be outwardly focused and manifest themselves as episodes of anger, extreme intolerance, compulsive behavioral disorders. Inwardly focused, the immune system may be compromised resulting in life threatening diseases. So it's not uncommon for the individual suffering with depression to be treated for a whole host of medical or psychological issues before some one takes note of the list of basic symptoms listed in the linked site above.
There is good news and there is bad news. The good news is that one who is willing to be honest with oneself (not to declare yourself crazy) but simply to realize that your own personality is in conflict (the good feeling is not to be trusted) can cut through the shrouds of mechanisms that hide clinical depression. The bad news is that until this is done, the mechanism simply becomes more enshrouded.
Let's be honest. If you have chronic depression, it's unlikely that this or any program will eliminate depression by itself and it's unlikely that any medicine or supplement by itself will either. Yet with prescribed supplements or medicines and this program* you may save months or years ineffective of therapy (counseling) and thousands of dollars in freeing yourself of depression. The key is to direct the counseling in the right direction.
Unfortunately most counseling is
rather nonspecific and you can literally waste years of your life in therapy. This
is the one program that is specifically orients you in the right direction. In
fact, you may use it to direct your counseling and when your therapist asks,
"what would you like to discuss in this session?" you'll have a
pertinent answer rather than talk about the first thing that comes to mind.
Effective depression treatment will be to guide the therapist from the issues
that surface from listening to this program.
Did you know that your attitudes
contribute to your state of mind?
I'm not saying that getting rid of depression
is an easy task. It is a symptom of deeper conflicts within. And these
conflicts are rarely complicated. Getting rid of depression is as easy as it
is to:
1. identify the conflicts.
2. own up to them.
3. be honest with yourself about your feelings concerning the issue of
conflict.
This is the one hypnotic program
that will enable you to identify the conflicts and deal with them honestly.
That honesty will set you free. It's like this, if you find yourself in a pond
of dirty water and part of you believes it's beneficial for you to get out of
it (and it is), but part of you for some reason (superstition, child hood
rituals, beliefs adopted from others) tells you not to, then you're
immobilized and continued immobilization is "clinical depression". You are
literally depressed, i.e. like this thing holds you down and keeps you from
moving. You say, "that's silly, anyone knows to get out of dirty water no
matter what." Yet, there is some issue in your life that you are hung up
on. Just about anyone else that you talk to would look at it as though it was
the dirty water and can't understand why you just can't get yourself out of
it. And that could be for several reasons:
1. you didn't know that staying in it was a problem for you.
2. you've always been in it and change seems so hard for you.
3. fear that you might not be a good person if you stepped out of the dirty
water, i.e. someone close to you might get hurt.
Part one of depression
treatment is about
identifying the conflicting attitudes and beliefs. And if you ever thought you
were your own worst enemy, you step beyond that limitation to become your own
best friend.
Part two is a hypnotic conflict resolution experience.
All in all, everyone is
different. One out of 30 people who listen to this Up From Depression program just once
and apply the nutritional recommendations free
themselves of chronic depression as if by magic. With all that they've done, the
program is the catalyst that makes it all make sense. But don't expect it to
work that way for you. You may not be that far along the path or have been
going in the wrong direction and it may take a few weeks with a supportive
counselor to put it all together for yourself. $24.95
$19.95
Results Guaranteed or your money back!
Keywords:
clinical depression
chronic depression
depression treatment
* unless you have a problem with alcohol/drugs,
or grew up in an alcoholic family, or are in relationship with an alcoholic in
which case it's a must to include Alcoholics Anonymous,
al-anon, or ACOA (Adult
Children of Alcoholics). List of Depression
Symptoms
For other self improvement programs visit the following links
Catalogue
of Programs Stress
Management Weight
Loss About
the Programs dstressdoc.com
Coral
Calcium Multiple Vitamins
Pendulums
Link
to this site